At Live Healthy Wellness Centre, we believe the body has the natural ability to heal itself. Naturopathy is a science and art of natural healing. It uses safe, non-invasive treatments like diet, herbs, massage, hydrotherapy, mud therapy, and more to remove toxins and restore balance to the body.
We do not treat the symptoms alone — we treat the root cause of illness, helping you achieve long-term wellness without side effects or harmful chemicals.
Core Naturopathy Therapies We Offer
1. Hydrotherapy
Water is a powerful healing tool. Hydrotherapy uses hot and cold water in various forms — such as baths, sprays, or compresses — to improve blood flow, reduce pain, and flush out toxins. It's commonly used for arthritis, joint pain, muscle stiffness, and detox.
- Improves blood circulation naturally
- Relieves muscle and joint pain
- Helps remove toxins from the body
2. Mud Therapy (Natural Detox & Skin Rejuvenation)
Natural mud is rich in minerals and highly effective in drawing out toxins from the body. Applied on specific body parts, it cools, soothes, and reduces inflammation. Mud therapy helps with acne, digestive problems, joint pain, and skin conditions.
- Reduces swelling and inflammation
- Clears skin and cools the body
- Helps with digestion and detoxification
3. Diet Therapy
Food is medicine. In Naturopathy, we create a personalized diet plan based on your body type and condition. The right diet can reverse many chronic diseases like diabetes, high blood pressure, acidity, and obesity. Our focus is on real, seasonal, plant-based foods.
- Boosts natural healing and immunity
- Helps control weight and chronic diseases
- Improves energy, digestion, and sleep
4. Ayurvedic Massage Therapy
Healing touch improves circulation, relaxes muscles, and calms the mind. Our Ayurvedic and therapeutic massages relieve stress, pain, stiffness, and fatigue, promoting full-body wellness. Massage is also a key part of detox and helps with lymphatic drainage.
- Relieves stress, pain, and muscle tightness
- Improves blood and lymph flow
- Calms the mind and promotes deep relaxation
5. Acupressure & Acupuncture
By applying pressure or fine needles to specific points on the body, we stimulate energy flow and promote healing. These therapies are extremely effective for back pain, migraine, sciatica, cervical issues, anxiety, and insomnia.
- Reduces pain without medication
- Improves energy flow and relaxation
- Helps with anxiety, stress, and sleep problems
6. Detoxification Therapy
Detox is at the heart of Naturopathy. We help the body eliminate harmful toxins through safe, natural methods — including fasting, herbal drinks, massages, and cleansing techniques. Detox boosts energy, immunity, and overall health.
- Cleanses the body of harmful toxins
- Boosts energy and strengthens immunity
- Supports weight loss and clearer skin
7. Yoga & Breathing (Pranayama)
We use Yoga as therapy — not just exercise. Our yoga sessions help manage diabetes, BP, back pain, stress, thyroid, and more. Breathing techniques improve lung strength, mental clarity, and emotional balance.
- Improves flexibility, posture, and inner calm
- Helps manage lifestyle diseases naturally
- Enhances focus, breathing, and emotional balance
Diseases Treated with Naturopathy
Naturopathy also supports post-surgery recovery, immunity building, and overall lifestyle correction.
- Joint Pain (Knee, Back, Shoulder, Neck)
- Arthritis & Sciatica
- Cervical Spondylosis
- Diabetes & High Blood Pressure:
- Migraine & Headaches
- Stress, Anxiety & Insomnia
- Thyroid & Hormonal Imbalance
- Digestive Disorders
- Obesity & Weight Issues
- Skin Conditions (Acne, Psoriasis, etc.)
- Asthma & Respiratory Problems
- Constipation & Acidity
Why Choose Live Healthy Wellness Centre?
Herbal healing is a central pillar of naturopathy, relying on the therapeutic properties of plants and herbs to treat a variety of health conditions. Herbal detox programs use a combination of medicinal herbs to support liver function, detoxify the body, and reduce inflammation. These programs are designed to cleanse the body, improve digestion, and boost energy. Herbs such as turmeric, ginger, and dandelion root are commonly used in detox programs, offering potent anti-inflammatory and antioxidant effects.
- Joint Pain (Knee, Back, Shoulder, Neck)
- Arthritis & Sciatica
- Cervical Spondylosis
- Diabetes & High Blood Pressure
- Migraine & Headaches