At Live Healthy Wellness Centre, we offer a wide range of Ayurvedic and therapeutic massage therapies that not only relax your body but also heal pain and support your overall well-being. Our massages are based on ancient Indian healing techniques, using warm herbal oils, deep tissue techniques, and special methods like Potli, Stone, and Bronze (Kansa) therapy.
Each massage is tailored to your body’s needs—whether it’s chronic pain, stress, stiffness, or fatigue. Our expert male-to-male and female-to-female therapists ensure a safe, respectful, and professional experience for every client.
Types of Massage Therapies We Offer
1. Ayurvedic Massage (Abhyanga)
This traditional full-body massage uses warm herbal oils that penetrate deep into the skin and tissues. It balances the doshas, boosts circulation, and removes toxins.
- Relieves fatigue, pain, and stiffness
- Improves sleep and digestion
- Nourishes skin and calms the mind
2. Deep Tissue Massage
This technique uses firm pressure to target deep layers of muscles and connective tissue. It’s great for people with chronic pain, injury, or intense muscle tension.
- Reduces long-standing muscle tension
- Eases back, neck, and shoulder pain
- Speeds up muscle recovery
- Speeds up muscle recovery
3. Potli Massage
Herbal pouches (potlis) filled with healing herbs are warmed and applied to the body. This therapy is soothing, deeply relaxing, and effective for joint and muscle pain.
- Relieves swelling and stiffness
- Improves blood flow to joints
- Reduces inflammation and spasms
4. Stone Massage
Warm stones are placed and gently rubbed on the body to relax tight muscles and improve energy flow. Ideal for stress and cold climates.
- Melts muscle tension and pain
- Deeply relaxes the body and mind
- Improves blood circulation
5. Kansa (Bronze) Massage
Special kansa tools are used on the legs or face for detox and balancing energy. This ancient technique is gentle yet powerful.
- Boosts lymphatic drainage
- Balances body energy (doshas)
- Improves skin tone and glow
Conditions Treated Through Massage
Naturopathy also supports post-surgery recovery, immunity building, and overall lifestyle correction.
- Back and neck pain
- Frozen shoulder
- Joint stiffness and arthritis
- Headaches and migraine
- Stress, anxiety, and insomnia
- Muscle cramps and body aches
- Poor blood circulation
- Fatigue and weakness
- Sports injuries and physical strain